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7-ELEVEN, SUGAR COOKIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 333 MG | 14% |
About 7-ELEVEN, SUGAR COOKIE
7-Eleven's Sugar Cookie is built on bleached wheat flour, sugar, and palm oil margarine, with liquid egg and a small amount of additional sweeteners folded in. Potassium bromate in the flour list is an older leavening aid that some consumers avoid. The cookie is sweet, soft, and low in fiber. Carbs are overwhelmingly from refined flour and sugar, fat comes primarily from vegetable-based margarine, and protein is minimal. Exactly the kind of grab-and-go convenience treat it was designed to be.
Ingredients
FLOURS (BLEACHED WHEAT FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID (PRESERVATIVE), COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), LIQUID EGG (WHOLE EGGS, SUGAR, SODIUM ALTINATE, GLYCEROL AND MALTODEXTRIN), MULTI COLOR DECORETTES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN), DEXTRIN, SOYA LECITHIN, CONFECTIONER'S GLAZE, FD&C RED #40 LAKE, FD&C YELLOW #6 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, FD&C YELLOW #5 LAKE, FD&C BLUE 1 LAKE, FD&C RED #3, AND FD&C RED #40), WATER, BUTTER FLAVOR (WATER PROPYLENE GLYCOK, GUM, MILK), VANILLA FLAVOR, PROPYLENE GLYCOL BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, EMULSIFIER (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, SODIUM PROPIONATE, PHOSPHORIC ACID).
Calorie Breakdown
At 392 calories per 100 grams, 7-ELEVEN, SUGAR COOKIE gets 6% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 7-ELEVEN, SUGAR COOKIE
See how 7-ELEVEN, SUGAR COOKIE compares to other foods in terms of nutrition:
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- 7-ELEVEN, SUGAR COOKIE vs DIAMOND BAKERY, PREMIUM SHORTBREAD HAWAIIAN COOKIES, ORIGINAL, ORIGINAL
- 7-ELEVEN, SUGAR COOKIE vs KAUAI KOOKIE, PETITE HAWAIIAN HOMESTYLE COOKIES, BUTTER PINEAPPLE MACADAMIA NUT, BUTTER PINEAPPLE MACADAMIA NUT
- 7-ELEVEN, SUGAR COOKIE vs KAUAI KOOKIE, PETITE HAWAIIAN HOMESTYLE COOKIES, BUTTER HAUPIA MACADAMIA NUT, BUTTER HAUPIA MACADAMIA NUT
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