6 SEED ARTISAN BAKED FLATBREAD CRACKERS vs FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
6 SEED ARTISAN BAKED FLATBREAD CRACKERS: 6
vs
FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS: 6
(3 ties)
Overview
| Nutrient | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 467 cal | |
| Protein | 7.7 g | 13.3 g | |
| Carbs | 61.5 g | 63.3 g | |
| Fat | 15.4 g | 16.7 g | |
| Fiber | 7.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 267 UG | |
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 133 MG | |
| Iron, Fe | 2.8 MG | 4.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,000 MG | 867 MG |