6 CHEESE ITALIAN SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA vs FETA CHEESE
Nutrition comparison per 100 g serving
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6 CHEESE ITALIAN SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA wins in 5 out of 11 nutrient categories
6 CHEESE ITALIAN SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA: 5
vs
FETA CHEESE: 3
(3 ties)
Overview
| Nutrient | 6 CHEESE ITALIAN SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA | FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 CHEESE ITALIAN SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA | FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 6 CHEESE ITALIAN SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA | FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 267 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 161 MG | 33 MG | |
| Sodium, Na | 679 MG | 1,433 MG |