555 vs WHOLE SMOKED OYSTERS IN COTTONSEED OIL
Nutrition comparison per 100 g serving
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555 wins in 4 out of 10 nutrient categories
555: 4
vs
WHOLE SMOKED OYSTERS IN COTTONSEED OIL: 3
(3 ties)
Overview
| Nutrient | 555 | WHOLE SMOKED OYSTERS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calories | 89 cal | 200 cal | |
| Protein | 10.7 g | 21.2 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 3.6 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 555 | WHOLE SMOKED OYSTERS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 555 | WHOLE SMOKED OYSTERS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 8.2 MG | |
| Sodium, Na | 643 MG | 294 MG |