555 vs WHOLE OYSTERS
Nutrition comparison per 100 g serving
Ad 468x60
555 wins in 4 out of 10 nutrient categories
555: 4
vs
WHOLE OYSTERS: 3
(3 ties)
Overview
| Nutrient | 555 | WHOLE OYSTERS | Winner |
|---|---|---|---|
| Calories | 89 cal | 141 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 3.6 g | 9.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 555 | WHOLE OYSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 555 | WHOLE OYSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 10.4 MG | |
| Sodium, Na | 643 MG | 333 MG |