5 GRAIN BAGUETTE CRISPS vs RUSTIC OVEN-BAKED ITALIAN CRACKERS
Nutrition comparison per 100 g serving
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5 GRAIN BAGUETTE CRISPS wins in 4 out of 10 nutrient categories
5 GRAIN BAGUETTE CRISPS: 4
vs
RUSTIC OVEN-BAKED ITALIAN CRACKERS: 3
(3 ties)
Overview
| Nutrient | 5 GRAIN BAGUETTE CRISPS | RUSTIC OVEN-BAKED ITALIAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 39.3 g | 67.9 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 GRAIN BAGUETTE CRISPS | RUSTIC OVEN-BAKED ITALIAN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | 5 GRAIN BAGUETTE CRISPS | RUSTIC OVEN-BAKED ITALIAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Sodium, Na | 714 MG | 1,071 MG |