42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25" vs 5 Round Whole Wheat Cheese Pizza
Nutrition comparison per 100 g serving
Ad 468x60
5 Round Whole Wheat Cheese Pizza wins in 7 out of 13 nutrient categories
42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25": 2
vs
5 Round Whole Wheat Cheese Pizza: 7
(4 ties)
Overview
| Nutrient | 42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25" | 5 Round Whole Wheat Cheese Pizza | Winner |
|---|---|---|---|
| Calories | 504 cal | 229.1 cal | |
| Protein | 7.3 g | 12.9 g | |
| Carbs | 0 g | 20.1 g | |
| Fat | 28.5 g | 11 g | |
| Fiber | 3.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25" | 5 Round Whole Wheat Cheese Pizza | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25" | 5 Round Whole Wheat Cheese Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 124.9 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 14.2 MG | |
| Sodium, Na | 0 MG | 302.2 MG |