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42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25"
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.9g per 100g).
About 42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25"
Whole wheat puff pastry quiche shells at 4.25 inches, made from a mix of standard wheat flour and whole wheat flour, with margarine built from palm fat and rapeseed oil, water, and salt. The whole wheat flour inclusion adds fiber and a slightly nuttier flavor compared to standard puff pastry shells. Fat is high, as expected from laminated dough, and comes mostly from the palm-based margarine. The larger format suits quiche, savory tarts, or pot-pie style fillings for individual portions.
Ingredients
INGREDIENTS : WHEAT flour (GLUTEN), margarine (palmfat, water, rapeseed oil,emulsifier: E471, acid: E330), whole WHEAT flour (GLUTEN), water, salt
Dietary Information
42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 504 calories per 100 grams, 42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25" gets 6% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25"
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