42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25" vs 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese
Nutrition comparison per 100 g serving
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4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese wins in 7 out of 12 nutrient categories
42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25": 2
vs
4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese: 7
(3 ties)
Overview
| Nutrient | 42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25" | 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese | Winner |
|---|---|---|---|
| Calories | 504 cal | 229.1 cal | |
| Protein | 7.3 g | 13.4 g | |
| Carbs | 0 g | 18.8 g | |
| Fat | 28.5 g | 11.4 g | |
| Fiber | 3.9 g | 2.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25" | 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 42 WHOLE WHEAT PUFF PASTRY QUICHE 4.25" | 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 209.6 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 14.1 MG | |
| Sodium, Na | 0 MG | 301.7 MG |