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Know what is on your plate.

Nardone Brothers Baking, 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese

Savoury Bakery Products Nardone Brothers Baking Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

229 Calories
13.4g Protein
18.8g Carbs
11.4g Fat
2.0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.4g 31%
Carbs 18.8g 43%
Fat 11.4g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 27.5mg 9%
Sodium 301.7mg 13%
Total Carbohydrate 18.8g 7%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 209.6mg 16%
Iron 1.3mg 7%
Potassium 14.1mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 209.6 MG 16%
Iron, Fe 1.3 MG 7%
Potassium, K 14.1 MG 0%
Sodium, Na 301.7 MG 13%

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.

About 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese

Individually boxed for single servings, this 4 by 6 inch whole wheat cheese pizza from Nardone Bros pairs part skim mozzarella with tomato sauce on a soybean oil and wheat gluten crust. A 148.84 gram serving has 229.11 calories, 13.44 grams of protein, 11.42 grams of fat, 18.81 grams of carbs and 2.02 grams of fiber.

Ingredients

CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes).CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.

Calorie Breakdown

At 229 calories per 100 grams, 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese gets 23% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nardone Brothers Baking, 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese

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