4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE vs GORGONZOLA CHEESE CRUMBLED
Nutrition comparison per 100 g serving
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GORGONZOLA CHEESE CRUMBLED wins in 4 out of 10 nutrient categories
4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE: 2
vs
GORGONZOLA CHEESE CRUMBLED: 4
(4 ties)
Overview
| Nutrient | 4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE | GORGONZOLA CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Calories | 98 cal | 357 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 4.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4% MILKFAT MINIMUM LARGE CURD COTTAGE CHEESE | GORGONZOLA CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 250 MG | |
| Sodium, Na | 366 MG | 3,143 MG |