4"" KEY LIME PIE vs CHEESE SEMOLINA LOAF
Nutrition comparison per 100 g serving
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CHEESE SEMOLINA LOAF wins in 7 out of 11 nutrient categories
4"" KEY LIME PIE: 2
vs
CHEESE SEMOLINA LOAF: 7
(2 ties)
Overview
| Nutrient | 4"" KEY LIME PIE | CHEESE SEMOLINA LOAF | Winner |
|---|---|---|---|
| Calories | 265 cal | 263 cal | |
| Protein | 6.5 g | 10.5 g | |
| Carbs | 42.9 g | 42.1 g | |
| Fat | 8.2 g | 4.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4"" KEY LIME PIE | CHEESE SEMOLINA LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4"" KEY LIME PIE | CHEESE SEMOLINA LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 140 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 124 MG | 614 MG |