4 CT CINNAMON CRUMB MUFFINS vs GLAZED HONEY BUN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
4 CT CINNAMON CRUMB MUFFINS: 4
vs
GLAZED HONEY BUN: 4
(2 ties)
Overview
| Nutrient | 4 CT CINNAMON CRUMB MUFFINS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 386 cal | 402 cal | |
| Protein | 4.3 g | 5.4 g | |
| Carbs | 45.7 g | 53.6 g | |
| Fat | 20.7 g | 17.9 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CT CINNAMON CRUMB MUFFINS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CT CINNAMON CRUMB MUFFINS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 89 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 300 MG | 250 MG |