4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA vs SPRING HAVEN FARMS
Nutrition comparison per 100 g serving
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4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA wins in 6 out of 11 nutrient categories
4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA: 6
vs
SPRING HAVEN FARMS: 3
(2 ties)
Overview
| Nutrient | 4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA | SPRING HAVEN FARMS | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 28.6 g | 20 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA | SPRING HAVEN FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA | SPRING HAVEN FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 800 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,800 MG |