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Sargento — 4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE ITALIAN

Cheese Sargento Foods Inc Branded
286 Calories
28.6g Protein
3.6g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 171mcg 855%
Calcium 750mg 58%
Iron 0.4mg 2%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 57%
Carbs 3.6g 7%
Fat 17.9g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0.4 MG 2%
Potassium, K 161 MG 3%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
McIlhenny — SPARTAN, ULTRA THIN SLICED COLBY JACK CHEESE 406 21.9g 3.1g 31.3g McIlhenny — DELI SELECTIONS, SLICED MILD CHEDDAR CHEESE 381 23.8g 0g 33.3g McIlhenny — SWISS CHEESE 357 28.6g 3.6g 28.6g McIlhenny — SPARTAN, MOZZARELLA CHEESE 321 25g 3.6g 21.4g McIlhenny — SPARTAN, SHARP CHEDDAR CHEESE 381 23.8g 0g 33.3g McIlhenny — COLBY JACK STICK CHEESE 375 25g 0g 33.3g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About 4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE ITALIAN

4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE ITALIAN is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT PROVOLONE CHEESE WITH SMOKE FLAVOR (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR, VITAMIN A PALMITATE), FRESH ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE ITALIAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE ITALIAN include Calcium, Ca (58% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, 4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE ITALIAN gets 40% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sargento — 4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE ITALIAN

See how Sargento — 4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE ITALIAN compares to other foods in terms of nutrition:

More in Cheese

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