365 EVERYDAY VALUE vs TOMATO BRUSCHETTA WHITE AND RED QUINOA MIX WITH QUINOA BOWL
Nutrition comparison per 100 g serving
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TOMATO BRUSCHETTA WHITE AND RED QUINOA MIX WITH QUINOA BOWL wins in 6 out of 11 nutrient categories
365 EVERYDAY VALUE: 3
vs
TOMATO BRUSCHETTA WHITE AND RED QUINOA MIX WITH QUINOA BOWL: 6
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | TOMATO BRUSCHETTA WHITE AND RED QUINOA MIX WITH QUINOA BOWL | Winner |
|---|---|---|---|
| Calories | 542 cal | 103 cal | |
| Protein | 16.7 g | 2.7 g | |
| Carbs | 29.2 g | 13.0 g | |
| Fat | 41.7 g | 4.9 g | |
| Fiber | 29.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | TOMATO BRUSCHETTA WHITE AND RED QUINOA MIX WITH QUINOA BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | TOMATO BRUSCHETTA WHITE AND RED QUINOA MIX WITH QUINOA BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 21 MG | 351 MG |