365 EVERYDAY VALUE vs INKA CROPS
Nutrition comparison per 100 g serving
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INKA CROPS wins in 5 out of 10 nutrient categories
365 EVERYDAY VALUE: 4
vs
INKA CROPS: 5
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | INKA CROPS | Winner |
|---|---|---|---|
| Calories | 542 cal | 464 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 29.2 g | 71.4 g | |
| Fat | 41.7 g | 17.9 g | |
| Fiber | 29.2 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | INKA CROPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | INKA CROPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6 MG | 1.3 MG | |
| Sodium, Na | 21 MG | 482 MG |