365 EVERYDAY VALUE vs DEHYDRATED POTATO SHREDS
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 7 out of 11 nutrient categories
365 EVERYDAY VALUE: 7
vs
DEHYDRATED POTATO SHREDS: 2
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | DEHYDRATED POTATO SHREDS | Winner |
|---|---|---|---|
| Calories | 340 cal | 355 cal | |
| Protein | 22 g | 6.5 g | |
| Carbs | 64 g | 77.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 24 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | DEHYDRATED POTATO SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | DEHYDRATED POTATO SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 65 MG | |
| Iron, Fe | 9 MG | 1.2 MG | |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,710 MG |