365 EVERYDAY VALUE vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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CONDENSED SOUP wins in 7 out of 11 nutrient categories
365 EVERYDAY VALUE: 3
vs
CONDENSED SOUP: 7
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 138 cal | |
| Protein | 0.8 g | 7.3 g | |
| Carbs | 8.1 g | 19.5 g | |
| Fat | 1.2 g | 3.3 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 24 MG | 317 MG | |
| Sodium, Na | 504 MG | 772 MG |