365 EVERYDAY VALUE vs SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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SAUSAGE PATTIES wins in 5 out of 10 nutrient categories
365 EVERYDAY VALUE: 3
vs
SAUSAGE PATTIES: 5
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 217 cal | 135 cal | |
| Protein | 15 g | 13.5 g | |
| Carbs | 20 g | 10.8 g | |
| Fat | 8.3 g | 5.4 g | |
| Fiber | 3.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 583 MG | 459 MG |