300 LADY FINGERS FROZEN vs NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER CHOCOLATE 1X0.88 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER CHOCOLATE 1X0.88 OZ wins in 6 out of 11 nutrient categories
300 LADY FINGERS FROZEN: 3
vs
NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER CHOCOLATE 1X0.88 OZ: 6
(2 ties)
Overview
| Nutrient | 300 LADY FINGERS FROZEN | NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER CHOCOLATE 1X0.88 OZ | Winner |
|---|---|---|---|
| Calories | 387 cal | 480 cal | |
| Protein | 6.5 g | 8 g | |
| Carbs | 0 g | 68 g | |
| Fat | 2.5 g | 20.8 g | |
| Fiber | 1.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 300 LADY FINGERS FROZEN | NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER CHOCOLATE 1X0.88 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 300 LADY FINGERS FROZEN | NABISCO HONEY MAID GRAHAM CRACKERS PEANUT BUTTER CHOCOLATE 1X0.88 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 400 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 89 MG | 340 MG | |
| Sodium, Na | 0 MG | 460 MG |