30% LESS SODIUM CHILI SEASONING MIX vs THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
30% LESS SODIUM CHILI SEASONING MIX: 4
vs
THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING: 4
(1 ties)
Overview
| Nutrient | 30% LESS SODIUM CHILI SEASONING MIX | THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 11.1 g | 25 g | |
| Carbs | 66.7 g | 25 g | |
| Fat | 5.6 g | 25 g | |
| Fiber | 22.2 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 30% LESS SODIUM CHILI SEASONING MIX | THE PERFECT TRADITIONAL BREAD & BAGEL TOPPING | Winner |
|---|---|---|---|
| Iron, Fe | 15.6 MG | 0 MG | |
| Potassium, K | 1,333 MG | 0 MG | |
| Sodium, Na | 2,444 MG | 4,000 MG |