30% LESS SODIUM CHILI SEASONING MIX vs NEW ENGLAND GARLIC PEPPER SEASONING RUB
Nutrition comparison per 100 g serving
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NEW ENGLAND GARLIC PEPPER SEASONING RUB wins in 6 out of 11 nutrient categories
30% LESS SODIUM CHILI SEASONING MIX: 4
vs
NEW ENGLAND GARLIC PEPPER SEASONING RUB: 6
(1 ties)
Overview
| Nutrient | 30% LESS SODIUM CHILI SEASONING MIX | NEW ENGLAND GARLIC PEPPER SEASONING RUB | Winner |
|---|---|---|---|
| Calories | 333 cal | 210 cal | |
| Protein | 11.1 g | 8 g | |
| Carbs | 66.7 g | 41 g | |
| Fat | 5.6 g | 2 g | |
| Fiber | 22.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 30% LESS SODIUM CHILI SEASONING MIX | NEW ENGLAND GARLIC PEPPER SEASONING RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 118 MG |
Minerals
| Mineral | 30% LESS SODIUM CHILI SEASONING MIX | NEW ENGLAND GARLIC PEPPER SEASONING RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 234 MG | |
| Iron, Fe | 15.6 MG | 2 MG | |
| Potassium, K | 1,333 MG | 0 MG | |
| Sodium, Na | 2,444 MG | 15,425 MG |