3 CRAB CAKES vs LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS
Nutrition comparison per 100 g serving
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LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS wins in 5 out of 10 nutrient categories
3 CRAB CAKES: 3
vs
LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS: 5
(2 ties)
Overview
| Nutrient | 3 CRAB CAKES | LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 254 cal | 212 cal | |
| Protein | 9.9 g | 17.5 g | |
| Carbs | 25.4 g | 6.3 g | |
| Fat | 12.7 g | 12.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CRAB CAKES | LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 CRAB CAKES | LIME & CILANTRO SAUCE PERFECT WITH STEAMED SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 479 MG | 338 MG |