3 COLOR WITH 4CHEESE PASTA vs 4 CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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4 CHEESE RAVIOLI wins in 5 out of 11 nutrient categories
3 COLOR WITH 4CHEESE PASTA: 4
vs
4 CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | 3 COLOR WITH 4CHEESE PASTA | 4 CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 261 cal | 257 cal | |
| Protein | 13.0 g | 12.4 g | |
| Carbs | 40.9 g | 27.4 g | |
| Fat | 5.2 g | 11.5 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 COLOR WITH 4CHEESE PASTA | 4 CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 3 COLOR WITH 4CHEESE PASTA | 4 CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 204 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Potassium, K | 252 MG | 71 MG | |
| Sodium, Na | 330 MG | 372 MG |