3 CHEESE MINI PIZZA BAGELS vs ITALIAN VEGETABLE PIZZA
Nutrition comparison per 100 g serving
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ITALIAN VEGETABLE PIZZA wins in 5 out of 10 nutrient categories
3 CHEESE MINI PIZZA BAGELS: 4
vs
ITALIAN VEGETABLE PIZZA: 5
(1 ties)
Overview
| Nutrient | 3 CHEESE MINI PIZZA BAGELS | ITALIAN VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 205 cal | 197 cal | |
| Protein | 11.4 g | 9.2 g | |
| Carbs | 29.6 g | 25.4 g | |
| Fat | 4.6 g | 4.2 g | |
| Fiber | 2.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE MINI PIZZA BAGELS | ITALIAN VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4.2 MG |
Minerals
| Mineral | 3 CHEESE MINI PIZZA BAGELS | ITALIAN VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 141 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 477 MG | 394 MG |