25% REDUCED FAT SWISS CHEESE vs CRUMBLED FETA CHEESE
Nutrition comparison per 100 g serving
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25% REDUCED FAT SWISS CHEESE wins in 3 out of 11 nutrient categories
25% REDUCED FAT SWISS CHEESE: 3
vs
CRUMBLED FETA CHEESE: 2
(6 ties)
Overview
| Nutrient | 25% REDUCED FAT SWISS CHEESE | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 25% REDUCED FAT SWISS CHEESE | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 25% REDUCED FAT SWISS CHEESE | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 889 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 411 MG | 1,107 MG |