25% LESS SODIUM LUNCHEON MEAT vs CLASSIC CANNED COOKED MEAT
Nutrition comparison per 100 g serving
Ad 468x60
25% LESS SODIUM LUNCHEON MEAT wins in 2 out of 11 nutrient categories
25% LESS SODIUM LUNCHEON MEAT: 2
vs
CLASSIC CANNED COOKED MEAT: 1
(8 ties)
Overview
| Nutrient | 25% LESS SODIUM LUNCHEON MEAT | CLASSIC CANNED COOKED MEAT | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 25% LESS SODIUM LUNCHEON MEAT | CLASSIC CANNED COOKED MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | 25% LESS SODIUM LUNCHEON MEAT | CLASSIC CANNED COOKED MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 464 MG | 125 MG | |
| Sodium, Na | 1,054 MG | 1,411 MG |