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Hormel, CLASSIC CANNED COOKED MEAT, CLASSIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 1,411 MG | 61% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About CLASSIC CANNED COOKED MEAT, CLASSIC
SPAM Classic is a canned cooked pork and ham product made with six ingredients: pork with ham, salt, water, modified potato starch, sugar, and sodium nitrite. A 56g serving provides 321 calories, 12.5g of protein, 1.79g of carbohydrates, and 28.57g of fat. The high sodium content from salt and nitrite is notable. SPAM is commonly fried, grilled, or diced into rice dishes, noodles, and sandwiches, particularly in Hawaiian and Asian-inspired cuisines.
Ingredients
PORK WITH HAM, SALT, WATER, MODIFIED POTATO STARCH, SUGAR, SODIUM NITRITE.
Dietary Information
CLASSIC CANNED COOKED MEAT, CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC CANNED COOKED MEAT, CLASSIC include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CLASSIC CANNED COOKED MEAT, CLASSIC gets 16% of its calories from protein, 2% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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