24/300 LAKESIDE N/S WK GLD CRN vs Libby's Frozen Whole Kernel Cut Corn - 12 Pack
Nutrition comparison per 100 g serving
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24/300 LAKESIDE N/S WK GLD CRN wins in 5 out of 12 nutrient categories
24/300 LAKESIDE N/S WK GLD CRN: 5
vs
Libby's Frozen Whole Kernel Cut Corn - 12 Pack: 4
(3 ties)
Overview
| Nutrient | 24/300 LAKESIDE N/S WK GLD CRN | Libby's Frozen Whole Kernel Cut Corn - 12 Pack | Winner |
|---|---|---|---|
| Calories | 70 cal | 12,894 cal | |
| Protein | 2 g | 449.8 g | |
| Carbs | 13 g | 2,998.5 g | |
| Fat | 1 g | 75.0 g | |
| Fiber | 2 g | 299.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 24/300 LAKESIDE N/S WK GLD CRN | Libby's Frozen Whole Kernel Cut Corn - 12 Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 24/300 LAKESIDE N/S WK GLD CRN | Libby's Frozen Whole Kernel Cut Corn - 12 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 60.0 MG | |
| Potassium, K | 140 MG | 32,234 MG | |
| Sodium, Na | 10 MG | 0 MG |