2-YEAR AGED CHEDDAR CHEESE vs GARLIC & HERBS SPREADABLE GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
2-YEAR AGED CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
2-YEAR AGED CHEDDAR CHEESE: 4
vs
GARLIC & HERBS SPREADABLE GOAT CHEESE: 3
(4 ties)
Overview
| Nutrient | 2-YEAR AGED CHEDDAR CHEESE | GARLIC & HERBS SPREADABLE GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 179 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2-YEAR AGED CHEDDAR CHEESE | GARLIC & HERBS SPREADABLE GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2-YEAR AGED CHEDDAR CHEESE | GARLIC & HERBS SPREADABLE GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 446 MG |