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Russell McCall's, GARLIC & HERBS SPREADABLE GOAT CHEESE, GARLIC & HERBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About GARLIC & HERBS SPREADABLE GOAT CHEESE, GARLIC & HERBS
La Bonne Vie garlic and herbs spreadable goat cheese blends fresh chevre with dried basil, chives, and garlic. Per 28g: 179 calories, 10.71g protein, 14.29g fat, 3.57g carbs, and 3.6g fiber, a creamy, herbed goat cheese spread for crackers, bread, and vegetables.
Ingredients
PASTEURIZED GOAT'S MILK, DRIED BASIL, DRIED CHIVES, DRIED GARLIC, SALT, LACTIC STARTERS, MICROBIAL ENZYMES.
Dietary Information
GARLIC & HERBS SPREADABLE GOAT CHEESE, GARLIC & HERBS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, GARLIC & HERBS SPREADABLE GOAT CHEESE, GARLIC & HERBS gets 24% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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