2 Ounce Jack Link's Beef Barbecue Steaks 1/1 Count vs 2 Ounce Jack Link's Teriyaki Beef Steaks 1/1 Count
Nutrition comparison per 100 g serving
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2 Ounce Jack Link's Teriyaki Beef Steaks 1/1 Count wins in 6 out of 13 nutrient categories
2 Ounce Jack Link's Beef Barbecue Steaks 1/1 Count: 1
vs
2 Ounce Jack Link's Teriyaki Beef Steaks 1/1 Count: 6
(6 ties)
Overview
| Nutrient | 2 Ounce Jack Link's Beef Barbecue Steaks 1/1 Count | 2 Ounce Jack Link's Teriyaki Beef Steaks 1/1 Count | Winner |
|---|---|---|---|
| Calories | 140 cal | 140 cal | Tie |
| Protein | 15 g | 19 g | |
| Carbs | 14 g | 9 g | |
| Fat | 2.5 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2 Ounce Jack Link's Beef Barbecue Steaks 1/1 Count | 2 Ounce Jack Link's Teriyaki Beef Steaks 1/1 Count | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 2 Ounce Jack Link's Beef Barbecue Steaks 1/1 Count | 2 Ounce Jack Link's Teriyaki Beef Steaks 1/1 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 30 MG | Tie |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 250 MG | 300 MG | |
| Sodium, Na | 960 MG | 1,060 MG |