2 DEEP DISH PIE CRUSTS vs GARLC BREAD
Nutrition comparison per 100 g serving
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GARLC BREAD wins in 7 out of 10 nutrient categories
2 DEEP DISH PIE CRUSTS: 1
vs
GARLC BREAD: 7
(2 ties)
Overview
| Nutrient | 2 DEEP DISH PIE CRUSTS | GARLC BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 281 cal | |
| Protein | 4.8 g | 10.5 g | |
| Carbs | 52.4 g | 63.2 g | |
| Fat | 23.8 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2 DEEP DISH PIE CRUSTS | GARLC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 405 MG | 825 MG |