1.87OZ LAY'S HOT vs Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag wins in 7 out of 14 nutrient categories
1.87OZ LAY'S HOT: 6
vs
Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag: 7
(1 ties)
Overview
| Nutrient | 1.87OZ LAY'S HOT | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 546 cal | 500 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 54.6 g | 64.3 g | |
| Fat | 33.9 g | 25 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.87OZ LAY'S HOT | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.9 MG | 17.1 MG |
Minerals
| Mineral | 1.87OZ LAY'S HOT | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 32 MG | |
| Iron, Fe | 2.0 MG | 3.6 MG | |
| Magnesium, Mg | 45 MG | 0 MG | |
| Potassium, K | 1,149 MG | 1,489 MG | |
| Sodium, Na | 678 MG | 571 MG |