16/32 OZ S/P POLLOCK FILL vs RET BAG HADDOCK FILLETS
Nutrition comparison per 100 g serving
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16/32 OZ S/P POLLOCK FILL wins in 4 out of 11 nutrient categories
16/32 OZ S/P POLLOCK FILL: 4
vs
RET BAG HADDOCK FILLETS: 3
(4 ties)
Overview
| Nutrient | 16/32 OZ S/P POLLOCK FILL | RET BAG HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 89 cal | 71 cal | |
| Protein | 19.6 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16/32 OZ S/P POLLOCK FILL | RET BAG HADDOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 16/32 OZ S/P POLLOCK FILL | RET BAG HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 357 MG | 286 MG | |
| Sodium, Na | 89 MG | 214 MG |