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16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP vs SEA STAR SEAFOODS

Nutrition comparison per 100 g serving

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16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP wins in 5 out of 10 nutrient categories
16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP: 5 vs SEA STAR SEAFOODS: 2 (3 ties)

Overview

Nutrient 16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP SEA STAR SEAFOODS Winner
Calories 118 cal 200 cal
Protein 24.7 g 20 g
Carbs 0 g 0 g Tie
Fat 1.8 g 12.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP SEA STAR SEAFOODS Winner
Vitamin C, total ascorbic acid 2.8 MG 0 MG

Minerals

Mineral 16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP SEA STAR SEAFOODS Winner
Calcium, Ca 71 MG 100 MG
Iron, Fe 2.1 MG 0.9 MG
Sodium, Na 541 MG 5,450 MG
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