16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP vs RAGIN' CAJUN SMOKE-ROASTED SALMON
Nutrition comparison per 100 g serving
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16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP wins in 8 out of 11 nutrient categories
16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP: 8
vs
RAGIN' CAJUN SMOKE-ROASTED SALMON: 1
(2 ties)
Overview
| Nutrient | 16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Calories | 118 cal | 211 cal | |
| Protein | 24.7 g | 21.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | 16/20 COOKED PEELED AND DEVEINED WILD BROWN SHRIMP | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 541 MG | 509 MG |