16 Turkey Pepperoni Pizza on Whole Wheat and Soy Crust Topped with Tomato Sauce vs 406 WHOLEWHEAT PASTRY QUICHE 8.5"
Nutrition comparison per 100 g serving
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16 Turkey Pepperoni Pizza on Whole Wheat and Soy Crust Topped with Tomato Sauce wins in 6 out of 12 nutrient categories
16 Turkey Pepperoni Pizza on Whole Wheat and Soy Crust Topped with Tomato Sauce: 6
vs
406 WHOLEWHEAT PASTRY QUICHE 8.5": 3
(3 ties)
Overview
| Nutrient | 16 Turkey Pepperoni Pizza on Whole Wheat and Soy Crust Topped with Tomato Sauce | 406 WHOLEWHEAT PASTRY QUICHE 8.5" | Winner |
|---|---|---|---|
| Calories | 210.3 cal | 505 cal | |
| Protein | 16.8 g | 7 g | |
| Carbs | 19.7 g | 0 g | |
| Fat | 7.3 g | 29 g | |
| Fiber | 2.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 Turkey Pepperoni Pizza on Whole Wheat and Soy Crust Topped with Tomato Sauce | 406 WHOLEWHEAT PASTRY QUICHE 8.5" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 16 Turkey Pepperoni Pizza on Whole Wheat and Soy Crust Topped with Tomato Sauce | 406 WHOLEWHEAT PASTRY QUICHE 8.5" | Winner |
|---|---|---|---|
| Calcium, Ca | 32.1 MG | 19 MG | |
| Iron, Fe | 2.9 MG | 1 MG | |
| Potassium, K | 47.5 MG | 78 MG | |
| Sodium, Na | 427.2 MG | 0 MG |