150ct Triple Chocolate Cookie vs Pepperidge Farm Goldfish Whole Grain Snack Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Whole Grain Snack Crackers wins in 7 out of 11 nutrient categories
150ct Triple Chocolate Cookie: 2
vs
Pepperidge Farm Goldfish Whole Grain Snack Crackers: 7
(2 ties)
Overview
| Nutrient | 150ct Triple Chocolate Cookie | Pepperidge Farm Goldfish Whole Grain Snack Crackers | Winner |
|---|---|---|---|
| Calories | 442 cal | 464 cal | |
| Protein | 4.7 g | 10.7 g | |
| Carbs | 65.1 g | 64.3 g | |
| Fat | 14.0 g | 17.9 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 150ct Triple Chocolate Cookie | Pepperidge Farm Goldfish Whole Grain Snack Crackers | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 150ct Triple Chocolate Cookie | Pepperidge Farm Goldfish Whole Grain Snack Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 107 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 228 MG | 236 MG | |
| Sodium, Na | 186 MG | 786 MG |