150ct Triple Chocolate Cookie vs Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers wins in 9 out of 14 nutrient categories
150ct Triple Chocolate Cookie: 3
vs
Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers: 9
(2 ties)
Overview
| Nutrient | 150ct Triple Chocolate Cookie | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 442 cal | 476 cal | |
| Protein | 4.7 g | 9.5 g | |
| Carbs | 65.1 g | 66.7 g | |
| Fat | 14.0 g | 16.7 g | |
| Fiber | 2.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 150ct Triple Chocolate Cookie | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 150ct Triple Chocolate Cookie | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 95 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 228 MG | 286 MG | |
| Sodium, Na | 186 MG | 810 MG |