15 BEAN SOUP MIX vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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15 BEAN SOUP MIX wins in 6 out of 11 nutrient categories
15 BEAN SOUP MIX: 6
vs
365 EVERYDAY VALUE: 3
(2 ties)
Overview
| Nutrient | 15 BEAN SOUP MIX | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 343 cal | 45 cal | |
| Protein | 22.9 g | 2.5 g | |
| Carbs | 62.9 g | 6.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 17.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 15 BEAN SOUP MIX | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 15 BEAN SOUP MIX | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 8 MG | |
| Iron, Fe | 5.7 MG | 0.4 MG | |
| Potassium, K | 1,166 MG | 14 MG | |
| Sodium, Na | 57 MG | 306 MG |