14 OZ C/C PORK RIB CHOP vs ""BKRIB
Nutrition comparison per 100 g serving
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14 OZ C/C PORK RIB CHOP wins in 6 out of 11 nutrient categories
14 OZ C/C PORK RIB CHOP: 6
vs
""BKRIB: 1
(4 ties)
Overview
| Nutrient | 14 OZ C/C PORK RIB CHOP | ""BKRIB | Winner |
|---|---|---|---|
| Calories | 170 cal | 232 cal | |
| Protein | 20.5 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 14 OZ C/C PORK RIB CHOP | ""BKRIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 14 OZ C/C PORK RIB CHOP | ""BKRIB | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 54 MG | 45 MG |