12PC VEGETARIAN ROLL QBR vs 12PC AVOCADO CUCUMBER ROLL QBR
Nutrition comparison per 100 g serving
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12PC AVOCADO CUCUMBER ROLL QBR wins in 5 out of 10 nutrient categories
12PC VEGETARIAN ROLL QBR: 4
vs
12PC AVOCADO CUCUMBER ROLL QBR: 5
(1 ties)
Overview
| Nutrient | 12PC VEGETARIAN ROLL QBR | 12PC AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Calories | 160 cal | 130 cal | |
| Protein | 2.5 g | 2.2 g | |
| Carbs | 19.8 g | 21.2 g | |
| Fat | 8.4 g | 4.0 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC VEGETARIAN ROLL QBR | 12PC AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | 12PC VEGETARIAN ROLL QBR | 12PC AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Sodium, Na | 362 MG | 339 MG |