12PC VEGETARIAN ROLL COMBO QBR vs CRUNCHY TUNA ROLL WR
Nutrition comparison per 100 g serving
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12PC VEGETARIAN ROLL COMBO QBR wins in 5 out of 11 nutrient categories
12PC VEGETARIAN ROLL COMBO QBR: 5
vs
CRUNCHY TUNA ROLL WR: 4
(2 ties)
Overview
| Nutrient | 12PC VEGETARIAN ROLL COMBO QBR | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Calories | 162 cal | 162 cal | Tie |
| Protein | 2.6 g | 6.2 g | |
| Carbs | 23.1 g | 27.2 g | |
| Fat | 7.3 g | 3.3 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC VEGETARIAN ROLL COMBO QBR | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 1.7 MG |
Minerals
| Mineral | 12PC VEGETARIAN ROLL COMBO QBR | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 7 MG | |
| Iron, Fe | 4.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 399 MG | 392 MG |