1/2 SHEET CAKE vs ASSORTED DONUT HOLES
Nutrition comparison per 100 g serving
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ASSORTED DONUT HOLES wins in 6 out of 11 nutrient categories
1/2 SHEET CAKE: 3
vs
ASSORTED DONUT HOLES: 6
(2 ties)
Overview
| Nutrient | 1/2 SHEET CAKE | ASSORTED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 362 cal | 431 cal | |
| Protein | 3.8 g | 5.2 g | |
| Carbs | 48.8 g | 51.7 g | |
| Fat | 16.3 g | 22.4 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1/2 SHEET CAKE | ASSORTED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1/2 SHEET CAKE | ASSORTED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 34 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 400 MG | 431 MG |