Wegmans Food, ASSORTED DONUT HOLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 431 MG | 19% |
About ASSORTED DONUT HOLES
Wegmans Assorted Donut Holes deliver 431 calories per 58g serving with 5.17g of protein, 51.72g of carbs, and 22.41g of fat. Made with enriched wheat flour, palm oil, dextrose, and cinnamon with egg yolk and nutmeg oil, these bite-sized fried pastry treats provide 1.7g of fiber per serving.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), DEXTROSE, PALM OIL, SUGAR, WATER, SOYBEAN OIL, CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT MILK, SOY FLOUR, EGG YOLK, CINNAMON, EMULSIFIERS (MONO AND DIGLYCERIDES, SOY LECITHIN), SALT, WHEAT STARCH, WHEAT GERM, NUTMEG OIL, NATURAL FLAVOR, TITANIUM DIOXIDE AND BETA CAROTENE (FOR COLOR).
Calorie Breakdown
At 431 calories per 100 grams, ASSORTED DONUT HOLES gets 5% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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