100% YUKON GOLD MASHED POTATOES vs TURKEY CHILI WITH BEANS
Nutrition comparison per 100 g serving
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TURKEY CHILI WITH BEANS wins in 7 out of 10 nutrient categories
100% YUKON GOLD MASHED POTATOES: 2
vs
TURKEY CHILI WITH BEANS: 7
(1 ties)
Overview
| Nutrient | 100% YUKON GOLD MASHED POTATOES | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 129 cal | 88 cal | |
| Protein | 2.1 g | 6.5 g | |
| Carbs | 15.7 g | 8.5 g | |
| Fat | 6.4 g | 3.2 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% YUKON GOLD MASHED POTATOES | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 264 MG | 226 MG | |
| Sodium, Na | 386 MG | 206 MG |