100% YUKON GOLD MASHED POTATOES vs HONEY TERIYAKI SEASONED BEEF KABOBS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY TERIYAKI SEASONED BEEF KABOBS wins in 6 out of 11 nutrient categories
100% YUKON GOLD MASHED POTATOES: 4
vs
HONEY TERIYAKI SEASONED BEEF KABOBS: 6
(1 ties)
Overview
| Nutrient | 100% YUKON GOLD MASHED POTATOES | HONEY TERIYAKI SEASONED BEEF KABOBS | Winner |
|---|---|---|---|
| Calories | 129 cal | 89 cal | |
| Protein | 2.1 g | 9.5 g | |
| Carbs | 15.7 g | 3.0 g | |
| Fat | 6.4 g | 4.2 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% YUKON GOLD MASHED POTATOES | HONEY TERIYAKI SEASONED BEEF KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.6 MG |
Minerals
| Mineral | 100% YUKON GOLD MASHED POTATOES | HONEY TERIYAKI SEASONED BEEF KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 386 MG | 363 MG |