100% WHOLE WHEAT WRAPS vs CARLITA
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT WRAPS wins in 8 out of 10 nutrient categories
100% WHOLE WHEAT WRAPS: 8
vs
CARLITA: 0
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT WRAPS | CARLITA | Winner |
|---|---|---|---|
| Calories | 265 cal | 469 cal | |
| Protein | 8.8 g | 6.3 g | |
| Carbs | 48.5 g | 65.6 g | |
| Fat | 7.4 g | 21.9 g | |
| Fiber | 7.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT WRAPS | CARLITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT WRAPS | CARLITA | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 62 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Sodium, Na | 721 MG | 125 MG |